Wasn't planning on catching up on my posting until tomorrow morning but I had a little bit of an emergency. I NEVER cheat on my diet but tonight when I got home I was starving....it started with a hand full of goldfish crackers, then 1 piece of salami, then 2 pieces of bread and 10 dorito chips :-( I feel terrible. I'm not sure what happened other than waiting to long to eat and being starving when I walked through the door. Anyone else had a crash and burn episode like this yet?
Yes, when I didn't keep my meals in the right intervals. Don't beat yourself up over it, let it go and start again. You are doing well.
ReplyDeleteSame here, it was to do with tiredness. I'd eaten, but in a hurry and was feeling down. (See my 'Ma Schma' post for the gory details).
ReplyDeleteIt happens, don't try to redress it tomorrow, just have a normal day. Don't worry, you'll recover!
Lori can you upload pixs so we can see your hard work?
ReplyDeleteI want to see pics too! Don't worry Lori, GT & I had a naughty week too. Brother's wedding = wedding cake and wine!
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