Sticking to the diet was much easier today than I thought it would be. Especially when everyone in the office was eating junk food and I was crunching away on carrots. I am totally wiped out today and think I will be in bed by 9:30pm and asleep by 10pm. I am looking forward to going with Tony and Rich to meet Patrick tomorrow and have a work out at the studio. I also need to go get as much shopping done as I can so that I can get some meal preps done. I think one of my biggest struggles will be time issues so I am trying to address some of that by preparing ahead.
I know I am not as active as some of the others on the blog on weekdays but I spend about 13 hours a day in front of a computer and on the phone right now so when I get home all I want to do is my workout (if I didn't do it in the morning) eat and go to bed. I will try harder. :-)
Hope every one had a great day 8!
breakfast
egg
whole grain toast
milk
sprouts
lunch
sushi (only a little rice)
carrots
edamame
dinner
salmon
grilled mixed veggies
brown rice bread
Good for you. It's pretty awesome that you get to go into the studio.
ReplyDeleteTeo
mmmm edamame. But I'm used to having it with salt :( Does it taste just as good without it?
ReplyDeleteDon't worry what everyone else is doing, it isn't a competition. As long as you keep doing what you need to be doing and make progress. Keep it up!
ReplyDelete